Simeons’ hCG Phase 1 proceeds as follows:

Day 1 and 2: Consumption of high calorie foods. There is no menu for this portion of the diet plan, but Simeons recommends eating creams, sauces, pasta, avacados and other foods high in fat calories.

Day 3: This day begins Phase 2 of Simeons’ protocol. You’ll start a highly restrictive, 500 calorie per day diet, eating the portions and types of foods as outlined in Simeons’ protocol. Also on day 3, you’ll begin taking 125 i.u. per day of the hCG hormone in injection, oral drops or pill form. Injections are only given once per day, but the oral drops and pills may need to be taken more often, depending on the strength of the hCG.

Continue with the restrictive diet and hCG hormone plan for 21 to 45 days depending on how much weight you need to lose. After finishing the hormones, you should continue on the low calorie diet for another three days, at least.

Phase 3 of Simeons’ plan lets you begin adding other foods to the diet, but you should still restrict your calories and eat fat free foods. You’ll also have stopped taking the hCG hormone. Phase 3 also involves maintaining your weight loss. You shouldn’t crave high fat foods as you once did.

Trudeau merely elaborates on Simeons’ original plan and adds another phase (cleansing). hCG diet, Phase 2 of Simeons’ plan is the most important one – and will reset your metabolism to continue burning unwanted calories.

The hCG diet plan is becoming increasingly popular as stellar results are reported, but there is some confusion about the hCG diet phases because of conflicting information available on the Internet. Some of that information contradicts itself. The confusion is usually associated with the difference between the late Dr. Simeon’s hCG plan and Kevin Trudeau’s plan.

Both men tout the hCG weight loss plan, but the hCG phases they recommend are a bit different. Each plan works, and you should gather all the information you can before you begin. You might notice after your research that Trudeau recommends that cleansing should occur within Phase 1 of the plan and before you take in a large amount of calories.

Phase 1 of the original (Simeon) plan doesn’t include system cleansing. Simeon’s plan calls for you to “load up” on calories, eating cheeses, cream sauces, avocados and other fat-laden foods. The theory of the caloric increase in Phase 1 is that your body will be alerted to the fact that an over-abundance of fat calories are being ingested – and need to be burned off.

During Phase 2 of the hCG diet phases, you’ll begin what is arguably the most important part of the hCG diet plan. You’ll begin to take hCG hormone injections or sublingual drops every day for 20 to 40 days, depending on how much weight you want to lose. Phase 2 also includes an extremely low calorie diet. Each day you’re on Phase 2, you’ll eat no more than 500 calories.

This amount of calories per day may seem that it wouldn’t sustain a normal person who’s performing normal, calorie-burning activities. But, working together with the hCG hormones you’ll be taking, this hCG phase delivers everything it promises. Even though you’re not ingesting a lot of calories, your hypothalamus gland is busy working to stimulate your metabolism so that you’re burning stored fat calories – and this is what leads to weight loss.

Your hypothalamus gland may have become sluggish and non-active from years of yo yo dieting and other factors. The hCG hormone acts to stimulate the gland so that it does its work much more efficiently and actually resets your metabolism. That’s why people who have gone through the hCG phases report that the weight doesn’t reappear after they stop taking the hormones and go back to a normal diet. The metabolism keeps on working.

Phase 3 of the hCG diet plan is the maintenance phase. This phase lasts for three weeks before you reenter phase 1 again and go through the “loading on calories” phase. If you go around again, you’ll add another week onto Phase 3. How many rounds you choose to be on the hCG diet plan depends on the amount of weight you want/need to lose.

One round of hCG phases might be all you need, but if you fit into the obese category, it may take as many as three or four rounds before you lose all the weight. Also, on the second round, the diet restrictions are significantly less, meaning that you can add more foods and ingest more calories than when you were on the first round.

It’s important that you stick to the plan of the three hCG phases. Any deviation from the original plan might mean that you don’t reap as many rewards – or lose as much weight.

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Sublingual hCG is a fast and effective method of achieving weight loss – and keeping it off. It’s much easier than the injection form of the hCG supplement and has proven to be just as potent. Sublingual hCG is much safer than injections too. Going to the doctor to have injections administered can be expensive and time-consuming, and giving them to yourself can be dangerous.

Dr. Simeons, the creator of the hCG hormone injections and diet plan specifically designed to reduce obesity, gave his patients hCG injections during the 1950s and had amazing results that he chronicled in “Pounds and Inches,” a medical manuscript.

The hCG hormone is produced naturally by the cells in the placenta of pregnant women and serves the purpose of ensuring a healthy newborn baby. After Simeons’ research and success came to light a few years ago, a synthetic form of the hCG hormone was created and people began to follow Simeons’ weight loss plan by taking hCG drops sublingually.

Performing injections on yourself might be dangerous if you don’t know the proper protocol, but there’s very little chance of contamination and other medical problems when you use hCG sublingual drops under the tongue to be absorbed by the mucus membranes.

Studies about sublingual hCG have indicated that it is absorbed into the body at about the same rate as injections and faster than the hCG pill form. And, hardly anyone wants to face an injection every single day for 21 days, even if a doctor is administering them.

The sublingual hCG serum is quickly absorbed into the bloodstream by the multitudes of blood vessels that lie just beneath the tongue. These hCG drops will stimulate the hypothalamus gland, which will regulate your metabolism so that you burn fat calories at a faster and more efficient rate.

The oral pill form of the hCG hormone is effective, but doesn’t contain the chemical makeup to absorb into the skin like the sublingual drops. Pills are directed into your stomach, where the enzymes and acids contained there obliterate the effectiveness of the hCG hormone.

You can purchase both the hCG injection kits and sublingual hCG from many Internet sites, but be sure you’re getting a pure product and one from a company that’s reliable and that manufactures the product in the United States. One such site is hCGbikinibody.com. The U.S.A. has tighter and better control over the way homeopathic substances are produced, so don’t risk going out of the country simply because it’s cheaper.

Suppliers of sublingual hCG can be found online or in homeopathic pharmacies and are much less expensive than purchasing the injection form of the hormone. Although you may need to take sublingual hCG two or more times a day to receive the recommended dosage, and you’d only need one injection to get the same effectiveness, it’s usually much less intimidating to opt for the sublingual drops than shots.

Homeopathic hCG is created from the full-strength, synthetic hCG hormone used for injections. The homeopathic version is diluted and made into sublingual drops that can be placed under the tongue, usually three to six times per day.

The amount of the homeopathic hCG hormone in your system is taken in a continuous flow to reap the same benefits you would have with the injections. The homeopathic hCG version is easier to use and less intimidating than the hCG injections. It’s also a less expensive route to take if you’ve decided that you want to try the hCG hormone and diet plan.

The homeopathic hCG hormone version is used in conjunction with the hCG diet plan and takes from 15 to 40 days to complete, depending on how much weight you want to lose. The weight loss plan also consists of a low calorie diet during which you only ingest 500 calories per day.

One good thing about the hCG diet plan is that there is no thinking about which foods you can eat during the 500 calorie phase. Dr. Simeon, the researcher who introduced the weight loss plan back in the 1950s, is very specific about the combination of foods you should eat during the low calorie diet phase.

Some enthusiasts for homeopathic hCG, claim that the hCG hormone took away hunger and cravings during the diet and that they never gained the weight back. The reason for these claims could be that the hCG hormone taken during the weight loss diet is designed to reset the hypothalamus so that it’s functioning at normal levels.

If you’ve dieted off and on for years or have taken antibiotics, your hypothalamus may not be operating at its optimum level. The hypothalamus gland is in charge of calibrating the metabolism so that it’s burning fat calories and stored body fat at a rapid rate for weight loss.

The hCG weight loss program is a “holistic’ plan that teaches your mind and body how to be emotionally and physically fit and many have said that going through the homeopathic hCG plan has given them a new lease on life. People simply feel better when they have a new body image combined with the natural effects that the hCG hormone provides.

Choosing homeopathic hCG over hCG injections is a wise choice for many who find that going to a doctor to get the injections is expensive and time consuming and that giving the injections to yourself could cause bruising and soreness if you’re not properly trained on how to give them. Taking the oral drops is simple and produces the same results.

Homeopathic hCG doesn’t have to be refrigerated because it’s formulated using a small amount of alcohol. The alcohol preserves the integrity of the hCG hormone and keeps it active and effective.

The homeopathic hCG oral drops combined with the hCG diet plan has helped thousands lose unwanted weight and keep it off. They’re available online and at some homeopathic pharmacies.

Cat Tipler
www.hcgbikinibody.com
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Your first thought when you heard about hCG Hormones might have been, “How can a hormone that helps a pregnant woman and her fetus receive nutrients help me lose weight?” Actually, it makes perfect sense when you read on and find out about how hCG hormones interact with your body and the hCG diet plan.

It’s true that hCG (human Chorionic Gonadotropin) hormones are necessary for pregnant women and are produced by the cells in the placenta to ensure healthy fetus development. The rest of us also have hCG hormones in our cells, but they’ve been removed from our bodies, possibly by chemicals contained in certain foods.

If you’ve ever had a need to take antibiotics, the balance of the digestive system could be affected, causing you to lose the valuable hCG hormones. hCG loss could occur because of a Candida yeast overgrowth caused by the chemical imbalance in the digestive system.

Having no hCG in your system means that the hypothalamus gland is affected. This gland controls body fat and emotions that might trigger overeating and also helps form the reproductive glands during the puberty stage. When synthetic hCG hormones are added to the system by injections or oral drops, they allow fat to be extracted from cells in which they’re stored.

After the fat is removed, the cells become expendable, so the body breaks them down and absorbs them into the system. The body may then replace the cells with water (water retention) and since water weighs more than fat, you may even register heavier on the scale for a short while. When you’re on the 500 calories per day hCG diet, water is often retained to make up for the rapid loss of fat cells.

If you’re following the hCG diet plan and taking hCG hormones, you’ll eventually rid your body of the water weight gain through the urine – and, it may seem like you’re making a beeline for the bathroom most of the day and night for awhile. What follows will be a notable weight loss on the scale.

Eventually – after a few days – the weight loss decreases from day to day after the initial large amount of weight loss when the water is released from the body. Men can sometimes pull off a larger amount of weight loss than women despite the fact that they’re following the diet explicitly. The reason for that is the different ways in which men and women retain water.

Religiously taking hCG hormones in either injection or oral drop form and following the prescribed diet plan should help you lose up to 30 pounds in a month. Some dieters lose less and some more – but this remarkable plan can end your weight woes forever – without having to purchase special foods or enter into a strenuous exercise regime.

hCG hormones can definitely help you lose weight and develop a new lease on life because the weight loss usually stays off after the metabolism is reset.

Cat Tipler
www.hcgbikinibody.com
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